Reversing the Flare…
I’m looking forward to seeing my rheumy this week for an aspiration. I always feel much better and they get a lovely large donation of synovial fluid for their research! I do need to stay
off the leg now until I get into a remission. That means getting a portable chair for shopping and a plackard.
I’m going to be increasing my fluids, namely distilled water, starting today. Did you know that you should take half as many fluid ounces as you weigh in pounds? For instance, a 150 lb person should be drinking 75 floz… That’s the first step in reversing the flare… Got a quart in while writing already!






