What to make for breakfast?
Bananas Foster Muffins
This was an experiment for this morning’s breakfast. We were woefully short of breakfast items, so I had a rummage through the cupboards and came up with this muffin recipe! As always, make sure you use organic!
1/2 c. butter, softened
3/4 c. brown sugar
1 egg
1 c. self-rising flour (or 1c. flour plus 1T. baking powder)
1c. old fashioned oats
3 mashed bananas (quite ripe)
1T flax seeds
handful chopped walnuts (or your favorite)
Cream the butter and sugar together, add egg and mashed bananas and blend thoroughly. In a separate bowl combine flour, oats, and flax seed. Stir into sugar mixture with a wooden spoon until just incorporated (never over-mix a muffin!). Drop by large spoonfuls into paper lined muffin tin. Top with nuts. Bake at 400 for 20 minutes.
We ate ours with yogurt on the side. Delish!
